If you use a standing desk at your workplace every day it means you are going to spend the most part of your day in your feet. While you may get used to standing with time, you need good shoes that will help you avoid leg pain and sore. The right shoes such as supportive sneakers or sandals will help you work better at your standing desk.
Even though there is no perfect shoe for everyone to wear at a standing desk, there are things that should be avoided. The ideal shoe should not be too restrictive and it should offer adequate support. It is not good to wear high heels while standing at your desk. This is because your body is forced into an unnatural posture while wearing these shoes and this puts stress on your legs, feet and back.
The shoe has great stability with the cushioned foam on the outside and the mid. This allows them to absorb shock well and enable you to stand for long hours. With this shoe, you will feel more pain after a long day at work.
The shoes are breathable because there is a special fabric lining which allows good airflow to the feet. So your feet will not sweat even if you have to move around a lot. Visit the company's website b> nike.com here to know more about this shoe.
The pair of shoe is also very stable because they are very supportive. Runners use them a lot because of this. The makers of the shoe use durable rubber and thick cushioning to protect the feet of the wearer. There is removable sock liner which you can replace with your own whenever you want.
The synthetic mesh on the upper makes the shoe breathable by allowing free movement of air. The outsole is sturdy and gives it a classy look. What's more, the shoes are affordable. You find more information about this shoe b> asics.com here.
The shoe has great stability when standing or walking as it absorbs shock well. Premium quality leather is used to make the upper of the shoes to keep the feet ventilated and fresh. The stylish look makes them perfect for the workplace. Find out more about the shoe b> newbalance.com here.
Working at a standing desk is good for health. The right shoes can make the experience more comfortable and rewarding. So, make sure you take your time to find the right pair of shoes.
The Best Shoes to Wear at Your Standing Desk
It's hard to pick out a single type of shoe as the best to wear at a standing desk because everyone's feet are not the same. So, the things to consider while finding the right shoe should be your individual needs. In fact, there are people who don't wear shoes at all while standing at their desks. They simply stand on a supportive mat with their bare feet.Even though there is no perfect shoe for everyone to wear at a standing desk, there are things that should be avoided. The ideal shoe should not be too restrictive and it should offer adequate support. It is not good to wear high heels while standing at your desk. This is because your body is forced into an unnatural posture while wearing these shoes and this puts stress on your legs, feet and back.
Things To Look For
There are things to consider when shopping for the right shoes to wear at your standing desk. As a general rule, the ideal shoe should allow to assume your natural posture and distribute your weight evenly across each foot. Here are some tips on how to select the best pair of shoes.1. Select the Right Size
It is always important to get the right pair of shoes regardless of what you want to do with the shoe. Measure your feet before making a purchase. Note that sizes vary with brands. For instance, your feet may fit in a size 5 from one company but may not fit in that size from another company. It is best to avoid going shoe shopping in the morning. You will get the actual size of your feet later in the day because feet tend to swell towards the evening according to onhealth.com this article. This means that a shoe that fits well in the morning may become uncomfortable in the evening.2. The Toe Box Should Have Adequate Room
The toe box is the part of the shoe that covers the toes. It is important to have enough room in the toe box. If there is not enough room, your toes will become sore by the end of the day. Make sure you press down the rip of the shoe when trying them on to test the toe box. There should be enough room to wiggle your toes around so there should not touch the tip of the shoes.3. Adequate Arch Support
It is important for the shoe to have proper arch support to keep your feet healthy. However not single arch support fits all. The shoes you select should provide enough support for the curvature of your feet. If they don't, buy inserts to provide the needed support. Learn more about shoe inserts b>wikipediahere.4. Test The Shoes
Make sure the shoes are comfortable. Wear them and walk around in the store for some minutes. If you feel uncomfortable during testing, it means they will not be good for standing at your standing desk. Watch https://m.youtube.com/watch?v=pgIdWprppMk" target="_blank">click herethis video on how to test new shoes.Best Shoes for Standing At Work
We have discussed things to look for in the shoe you want to purchase for standing at your workplace. Here are some good shoes you can buy to wear at your standing desk.1. Nike Tanjun
If durability is what you are after, this pair of shoes is the right choice for you. With its simple design, you will be able to stand at your desk for most of the day without feeling uncomfortable. The shoes provide great comfort and you can even use them for running and hiking. They are light in weight and provide good ventilation for your feet.The shoe has great stability with the cushioned foam on the outside and the mid. This allows them to absorb shock well and enable you to stand for long hours. With this shoe, you will feel more pain after a long day at work.
The shoes are breathable because there is a special fabric lining which allows good airflow to the feet. So your feet will not sweat even if you have to move around a lot. Visit the company's website b> nike.com here to know more about this shoe.
2. Asics Gel Venture 6
This shoe is from a brand that is known for quality. If you are looking for shoes from a brand you can trust, Gel Venture 6 is your best choice. The technology used in the midsole allows it to absorb shock well which keeps your feet comfortable. The risk of forming blisters on your feet is reduced by a mesh on the upper part of the shoe.The pair of shoe is also very stable because they are very supportive. Runners use them a lot because of this. The makers of the shoe use durable rubber and thick cushioning to protect the feet of the wearer. There is removable sock liner which you can replace with your own whenever you want.
The synthetic mesh on the upper makes the shoe breathable by allowing free movement of air. The outsole is sturdy and gives it a classy look. What's more, the shoes are affordable. You find more information about this shoe b> asics.com here.
3. New Balance WW577
This is another popular shoe for walking or standing. The shoes have a simple design but they are very good for standing at your standing desk. The shoe is comfortable to wear because of the padded cover and a midsole that has a great cushion. This makes it fit perfectly with no discomfort. If you have wide feet, the shoes will be great for you. You just need to use the laces provide to adjust the tightness.The shoe has great stability when standing or walking as it absorbs shock well. Premium quality leather is used to make the upper of the shoes to keep the feet ventilated and fresh. The stylish look makes them perfect for the workplace. Find out more about the shoe b> newbalance.com here.
Working at a standing desk is good for health. The right shoes can make the experience more comfortable and rewarding. So, make sure you take your time to find the right pair of shoes.